Try something new

We all get into a routine or pick exercises we like but the way to results is to push yourself to a new limit! πŸ‘Š
Many gyms offer all sorts of classes, no harm in trying one out. You may find a new passion! If you don’t like it, try a different one. βœ”βœ” Whether it’s yoga,Β  pilates,Β  kick boxing or a spin class the variation will target your muscles in a different way. πŸ’ͺπŸ’ͺπŸ’ͺ
I did my first spin class today and it was toughπŸ”₯πŸ”₯πŸ”₯.Β  Am I gonna go back?Β  Definitely. I’ll try to improve and get better each time.Β  Don’t think you’ll be a pro right away, work into the class and I bet you’ll see the results in your body and the way you feel!

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