I got married in July and like most women wanted to make sure everything looked perfect. I take a lot of pride in my physique because I work and have worked really hard to stay in shape over the years. I played sports in high school and I stay really active in college. It was post college I really began to learn more and more about fitness. The time was right when I moved to Texas to take a personal training course so it was about 5 months after I got my certification I got engaged and about 6 months after that, the big day. My personal motto is if you stay in shape you’ll never need to “get” into shape. I like to keep active so I don’t have to do any crazy diets or 2-a-days to get bikini ready, class reunion ready or in this case wedding ready.
I did want to target certain areas, mainly my arms and back. I’ll post some of my wedding workouts and moves I found most effective!
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Photo: Ian Sbalcio