Blueberries are FULL of antioxidants which are essential to a healthy body! Blueberries are good for your cardiovascular health, brain health and can help lower cholesterol. After a workout blueberries give your body want it needs to replenish all the essential nutrients you burned during your workout.
This shake is light but filling and not to mention DELICIOUS! You can leave out the protein and give this to your kids as a healthy dessert or snack!
It’s super easy to make!
Pin the recipe and share it! Hope you enjoy this and much as I do!
What are some of your favorite smoothies? Leave it in the comments!