Wedding Shoulders

Like I mentioned in a previous post I am a personal trainer andΒ  got married last JulyΒ  πŸ’πŸ’’

I wanted to have more defined deltoids (shoulders) and no arm fat jiggle! Here are a couple moves I recommend for sculpting your shoulders! πŸ’ͺπŸ’ͺπŸ’ͺ

Whatever your reason try these moves to shape up your shoulders!

Top: Front Raises Middle: Lateral Raises Bottom: Reverse Fly

7s

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But my smart husband helped me out by blocking my arm for the kiss! Definitely a keeper! πŸ‘ŒπŸ‘Œ

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Good luck! And check out our wedding photographer , makeup artist, and hair stylist

Remember to check with your doctor before beginning any exercise program.