Learn the Art of Balance

There is so much up and down that goes on in a day. This is just a little reminder to take things at face value. Slips ups happen. Take pride in your victories no matter how big or little.

Sometimes if I get overwhelmed or frustrated I read this quote and remind myself not to take life so seriously!

“Balance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday. Go shopping at the mall and then sit down and meditate in your bedroom. Live high and low. Move and stay still. Embrace all sides of who you are and live your authentic truth! Be brave and bold and spontaneous and loud and let that complement your abilities to find silence and patience and modesty and peace. Aim for balance. Make your own rules and don’t let anybody tell you how to live according to theirs.”  -Rachel Brathen

Hope that helps and you have a great day!

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