Simple and delicious salad

One of my “go-to” salad is this spinach avocado tomato salad. It’s easy and delicious.

Recipe:
Spinach leaves
Half an avocado, diced
Half a tomato,  diced
Dash of olive oil and balsamic vinegar

Viola simple, easy and nutritious! And the best part – there’s no wrong way to make a salad. Add in more of what you like and take out what you don’t.

What are your favorite salads?!

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Cookie Dough Bites

I first found these on Healthy Fitness Meals on Instagram.  After making them a few times, I modified them and I really am pleased with this recipe. It is an all natural treat!  It satisfies your sweet craving without the guilt!

A great “on the go” snack! Store them in the refrigerator!  ENJOY!

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Snacktime: Kale Chips

I love love love kale chips and the biggest bonus is that kale has tons of health benefits!

Here’s a step by step process for how I make kale chips.

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It is really important to get the kale as dry as possible so it crisps up when you bake it.

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Don’t go crazy with the extra virgin oil olive – it spreads out as you toss it.

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You’ll be able to feel that the kale is crispy, like a thin chip.

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Hope you guys like this recipe – it is a staple in my house!